The ME Planner: A 24-Week Roadmap for Teens, Parents, Teachers, Therapists & Counselors (The ME Program)

The ME Planner (Student Workbook Edition): A 24-Week Program for Teens, Parents, Teachers, Therapists & Counselors is a black-and-white student workbook designed for affordability and everyday use. This edition includes the full 24-week program for teens and tweens and access to the Professional Implementation Guide.📘 What’s InsideSelf-Discovery Pages – Explore how you think, learn, and feel best.Goal Planners – Weekly focus on Effort, Attitude, and Kindness.Reflections – Daily and weekly check-ins to reset, grow, and stay grounded.Growth Activities – Creative and practical exercises to strengthen coping skills, values, and communication.Calendars & Structure – Monthly planners to organize your time and stay on track.Videos – Scan QR codes to access short clips that explain activities, model skills, or provide calming strategies when life feels hard.👥 Who This Book Is ForTeens and tweens (ages 11–18) working on self-awareness, resilience, and independence.Families supporting their teen with healthy routines and life skills.Teachers and mentors guiding youth through personal growth in a school or group setting.🗓️ How to Use ItFollow the weekly rhythm, skip around, or choose the activities that fit your mood. Some pages are light, others go deeper. You decide how to use it—and how you grow.By the end of 24 weeks, you’ll know yourself better, manage challenges with more confidence, and carry tools you can use whenever life feels hard, confusing, or overwhelming.This is your ME Plan. YOUR goals. YOUR growth. YOUR education—inside and out. Read more