25x: Coping & Self-Management - M: Full workbook, plus answer keys and lecture notes. (25x Life & Living Skills)

FULL WORKBOOK PLUS ANSWER KEY. Workbook only version also available.25x: Coping & Self-Management (Grades 6–8) – 2025–26 EditionA Complete Social-Emotional Learning (SEL) Workbook Built for Real-World GrowthEmpower your students with the life skills they need to thrive—emotionally, socially, and academically.This CASEL-aligned SEL workbook includes 25 engaging, ready-to-teach lessons designed for middle school learners. Whether you're a classroom teacher, counselor, homeschooler, or specialist working in therapeutic or alternative education settings, 25x: Coping & Self-Management delivers real-world tools for emotional resilience, self-regulation, and social success.✅ What Makes This Workbook Stand Out25 Powerful SEL Lessons across 5 units—each targeting essential life skills for personal and academic successStudent-Friendly Articles that tackle emotions, identity, relationships, and decision-makingGuided Notes & Vocabulary Builders to promote deep comprehension and retention“What Would You Do?” Scenarios to strengthen critical thinking and coping strategiesBuilt-in Reflection & Application Activities to personalize the learning experienceBONUS Support Materials: Slide decks, video introductions, AI tutoring support, and full answer keysFully Aligned with CASEL Competencies – No fluff, no filler—just practical, teachable SEL📘 What’s Inside – Full Table of ContentsUNIT 1: Self-Awareness & IdentityWhat Is Coping & Self-Management?Knowing Yourself: Understanding Who You Are and What You LikeHandling Your Emotions: Understanding and Expressing Your FeelingsFeeling Good About Your Body: Embracing Your UniquenessBoosting Your Confidence: Building Self-EsteemUNIT 2: Emotional Regulation & ResilienceDealing with Stress: How to Handle Pressure and Stay CalmFinding Healthy Ways to Cope: Discovering Activities That Make You Feel BetterBouncing Back from Tough Times: Building Resilience and Staying StrongGrowth Mindset: Believing in Your Abilities and Embracing ChallengesHandling Changes and Transitions: Adapting to New SituationsUNIT 3: Communication & RelationshipsMaking Friends and Getting AlongCommunicating Effectively: Expressing Yourself and Being a Good ListenerBeing Kind and Understanding: Putting Yourself in Others’ ShoesResolving Conflicts Peacefully: Finding Solutions and Avoiding FightsSpeaking Up for Yourself: Expressing Your Needs and Standing Your GroundUNIT 4: Decision-Making & Problem-SolvingMaking Good Decisions: Thinking Before Acting and Considering ConsequencesSolving Problems Like a Pro: Figuring Out Solutions and Making Things BetterDealing with Peer Pressure: Making Your Own ChoicesUsing Technology Wisely: Setting Limits and Staying Safe OnlineAsking for Help When You Need It: Seeking SupportUNIT 5: Organization & Life SkillsManaging Your Time: Organizing Your Schedule and Getting Things DoneSetting Goals and Making Plans: Achieving What You Want Step by StepStaying Organized: Keeping Track of Your Stuff and Staying on Top of ThingsBalancing School and Activities: Managing Your Time and PrioritiesStudying Smart: Using Effective Strategies and Getting Better Grades🎓 Perfect ForGeneral Education ClassroomsSpecial Education & SEL ProgramsSchool Counselors & Behavior InterventionistsHomeschooling & Micro SchoolsSocial Workers and Mental Health ProfessionalsBuilt by educators. Backed by CASEL. Ready to teach. Read more